Do you believe that everyone has their own another side? It's called inner child. There is always a child inside of adult. Maybe, it sounds nice. But, unfortunatelly, it's not. Inner child can damage our future if we can't manage them well. 

The cambrigde dictionary explained that inner child is a child personality that will react when something happened that related with your past: bad experience or unfinished business. Inner child has two kinds: positive and negative. Positive IC makes our life as adult more interesting, not boring. But, negative IC? Not only ourselves who can be suffer, bur also the others. 

Then, how to deal with them? As long as we life, it's so imposibble if our life is always be okay. Sometimes, we hurt by people's behaviour. Or in another time, we are being someone who hurt another one. 

There are 5 tips you can try fo fix yourself, your heart, your ic. What are they? 

1. Identificate what the problems you still feel until now which happened when you were child or young.

2. It doesn't matter if you still have bad feeling about your bad experience in the past. Don't be denial person. Accept them all. Accept that sometimes you are so weak and fragile. Not only you, but all people do the same. It's normal.

3. Then, promise to yourself that no matter how hard your life and how bad your past, you can be a better person. It doesn't mean you have to be someone who can get everything. No, it's not like that because all the achievements are meaningless if you are not happy. So, being a better person means being a happy one. Be happy for the first. Not for them, but for you.

4. Forgive! Yeah.... I know It's not easy, but if you want to step forward to the next higher level, you have to set them free. You have learned many things that is useful for your future.

5. Surround by positive people and vibe. You just only live once, don't waste your time.

Any other ideas? May Allah give a lot of happiness to us. Aamiin